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Guide to The Best MMA Workout at Home

Stuck at home without any equipment or gym to work with? A true Mixed Martial Artist doesn’t let his surroundings impact his training or spirit. Although we recommend joining an MMA gym, if you aren’t able to do that or if you currently can’t afford an MMA membership, there are still ways to get a good result from a home …

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How to Lose Weight with MMA

If your goal is to improve your fitness or lose weight but exercises like jogging on a treadmill isn’t your thing, perhaps you should consider doing a martial art. Martial arts like Boxing, Kickboxing, or even Brazilian Jiu Jitsu, have the ability to help you lose weight without the typical bore of the standard cardio exercises. Although many people have a preconceived notion that …