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How to Naturally Clean & Deodorize Boxing Gloves

So you’re looking for a way to clean those stinky boxing gloves, well you’ve come to the right place! I myself have suffered from the horrible odor of stinky boxing gloves. Those days are far behind me now thanks to a few products that I use after every training session. Glove maintenance is one of the most overlooked aspects of martial …

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The Best Boxing Gloves for Heavy Bag Training (2019)

In the world of boxing, there are so many possibilities when it comes to training and training equipment. You want a training exercise that will take you to new heights, however, you also want the best equipment suited for your specific type of training. Many people are surprised to find out that there are certain types of boxing gloves for …

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The Best MMA Gyms in The World

Although MMA fighters are alone in the octagon on fight night, it doesn’t mean they don’t have an entire team behind them. Most professional MMA fighters in the UFC, Bellator, and other MMA promotions join a professional fight camp or mma gym to help them prepare for fights. For most fighters, training at a top mma gym has a huge …

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How to Build the Perfect MMA Gym at Home

So you’ve decided to build an MMA gym at home and don’t know where to start, you’ve come to the right place. Whether you can’t find time to visit your local mma gym or maybe there isn’t one close enough to your house, you shouldn’t let anything get in the way of your workout. Building an mma gym at home …

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How to Improve Your Brazilian Jiu Jitsu at Home

It’s no secret that Brazilian Jiu Jitsu is best learned while rolling on the mats. The problem is, sometimes real life gets in the way and we’re forced to take some time off from bjj. Spending time with your family is important, taking time off when you have an injury is also good for recovery. It’s okay to take some …

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Which Martial Art Should I Learn First?

So you wanna start studying a martial art, but don’t know where to start. This might sound stupid to some people, however a true martial artist can understand the difficulty in choosing your first martial art. Picking the right martial art to study is crucial if you’re going to enjoy yourself and ultimately stick with it. Joining a martial art …

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How to Win a Street Fight

Before we continue with this article, we want to stress the importance of attempting to solve a problem without physical altercation. Try your best to deescalate a situation before it becomes a fist fight. There are obviously many dangers when you’re fighting someone, not only from the impact you make on each other, but the impact of someones head bouncing off …

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How to Become a Better Boxer

Boxing is one of the most important skill-sets when it comes to fighting. Not only does boxing teach you how to flow with your punching combinations, but it also teaches you good footwork and head movement. Some of the most technical boxers such as Floyd Mayweather and Vasyl Lomachenko use world class technique to defeat their opponent. Floyd Mayweather does this …

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Guide to The Best MMA Workout at Home

Stuck at home without any equipment or gym to work with? A true Mixed Martial Artist doesn’t let his surroundings impact his training or spirit. Although we recommend joining an MMA gym, if you aren’t able to do that or if you currently can’t afford an MMA membership, there are still ways to get a good result from a home …

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How to Lose Weight with MMA

If your goal is to improve your fitness or lose weight but exercises like jogging on a treadmill isn’t your thing, perhaps you should consider doing a martial art. Martial arts like Boxing, Kickboxing, or even Brazilian Jiu Jitsu, have the ability to help you lose weight without the typical bore of the standard cardio exercises. Although many people have a preconceived notion that …