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Shin Pain From Muay Thai? Try This!

If I had a dollar for every time someone asked me how to relieve sore shin pain.. Well, let’s just say I would be a rich man. Shin conditioning in Muay Thai can be one of the most painful and excruciating experiences one will go through. I remember my first Muay Thai training session was filled with many bumps and …

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The 10 Best Muay Thai Fighters In MMA

If you know anything about Mixed Martial Arts, you also know that having good Muay Thai technique is a huge component to being successful. Not all professional MMA fighters in the UFC use Muay Thai, however some of the best fighters are master Muay Thai strikers. Muay Thai was the first Martial Art that I learned and I absolutely fell …

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How Long Do Boxing Gloves Last?

This is a question that I’ve wanted to address for a long time. I often get asked “how long do boxing gloves last?” and there’s no easy answer. There are many variables that you must think about when considering the life expectancy of a pair of gloves. I can’t guarantee you that a certain pair of gloves will last longer …

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Finding The Perfect Fit: The Best Muay Thai Shorts

Buying your first pair of Muay Thai shorts can be an exciting moment. Not only are Muay Thai shorts a traditional part of the sport, they’re actually also useful because they give you the ability to move freely and kick higher without any type of restraint. I know many different styles can look and even feel goofy at first, however …

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The Best Muay Thai Gear & Equipment for 2019

I know how much of a struggle it can be to find quality Muay Thai gear online. I have personally been persuaded into buying a product from deceiving online reviews once or twice. Whenever you’re investing money into a product, you want to know that it’s the best available in your budget. I’m not going to pretend like I’m some …

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15 Muay Thai Heavy Bag Workouts You Should Try

When I first started Muay Thai many years ago, I was always looking for ways to have harder and faster kicks and punches. I would cluelessly hit the heavy bag for hours and wouldn’t see that much improvement. Although my Muay Thai instructor was a very experience fighter who had many professional fights in Thailand, I still couldn’t figure the …

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The Top 10 Best Boxing Gloves for Sparring (2019)

I love the fresh smell of a new pair of boxing gloves. It doesn’t matter if you’re sparring in Boxing or Muay Thai, you’re going to need a good set of gloves that protect both you and your partner. It’s always beneficial to be a good sparring partner because what goes around comes around. I always treat my training and …

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Top 10 Best Youth Boxing Gloves for Beginners

I know how tough it can be to find quality youth combat sports gear, especially when it comes to quality at a reasonable price. When it comes to online shopping, the main goal is to get the overall best deal on a quality product that will stand the test of time. I always found it difficult when it came to …

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Twins Special Boxing Gloves Review

When you think of Muay Thai gear, you think of Twins Special. Twins have been a staple in the Muay Thai game for over 25 years. The best part about Twins Special is that everything they produce comes directly from the source in Thailand itself, the homeland of Muay Thai. There is just something very authentic and special about Muay …

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What to expect from your first Muay Thai class

When I walked into the Muay Thai gym the first day I didn’t know what to expect. Of course I had many thoughts in my head about how the class was going to go, many of them being fears about how hard it would be. I was very nervous to say the least, I had always been active and played …