What’s the Best Martial Art for Self Defense?
With the popularity of MMA rising, more and more people are beginning to discover how useful Martial Arts can be for self-defense situations. Although I’ve talked about this topic a lot, I still continually get questioned on which Martial Art is the best for Self-defense. I believe all Martial Arts are great for building character,…
How Much Money do MMA Fighters Make?
How much money do MMA fighters make? For such a short and simple question, you might be surprised to learn that the answer is a bit more complicated. With the explosion of popularity in MMA thanks to fighters like Conor McGregor over the past few years, the pay has substantially risen. Although there is still…
Which Martial Art Should I Learn First?
So you wanna start studying a martial art, but don’t know where to start. This might sound stupid to some people, however a true martial artist can understand the difficulty in choosing your first martial art. Picking the right martial art to study is crucial if you’re going to enjoy yourself and ultimately stick with…
Guide to The Best MMA Workout at Home
Stuck at home without any equipment or gym to work with? A true Mixed Martial Artist doesn’t let his surroundings impact his training or spirit. Although we recommend joining an MMA gym, if you aren’t able to do that or if you currently can’t afford an MMA membership, there are still ways to get a…
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Here’s a list of the best leg stretching machines that accommodate all different heights and leg sizes currently on the market. Figrol Leg Stretcher Guru’s Choice: Best Overall Put simply, when it comes to stretching your legs, you want something durably, easy-to-use and easy to store. This contraption is very simple to set up and …The Best Leg Stretching Machines for Improving Flexibility Read More »
- The Best Neck Harness for Injury Prevention
Strengthening the neck muscles with a harness is a great way to avoid injuries whether you’re into Muay Thai, BJJ, or just lifting weights. Making your neck more responsive is how you avoid whiplash from hard blows, and these harnesses are a favorite training tool of professional fighters in the UFC. Vikingstrength Neck Harness Guru’s … - The Best Handheld Percussion Massager Guns
There’s an overwhelming amount of handheld percussion massage guns online, so I’ve put together this guide so you can make an informed purchase and get back to training as soon as possible. I have included my top three choices, a guide to finding the right massage gun for you, and a few new massager guns … - 8 Best Heavy Bag Workouts for Punching Power
Heavy bag workouts are intense, high-energy, and get boxers the results they’re looking for quickly and efficiently. A heavy bag is an excellent addition to an already existing workout routine, or you can base your training plan entirely around the heavy bag. Whether you are new to boxing, or training for a legit bout, you … - The UFC’s Hottest Female Fighters
For a sport as grueling and violent as mixed martial arts, you might be surprised to know that there are some absolutely stunningly beautiful women who choose to fight for a living. In my humble opinion, these are some of the hottest female fighters in MMA. Paige VanZant Paige VanZant was, at one point, one … - 7 Speed Bag Workouts for Power and Endurance
The speed bag is a fun and unique way to build strength and stamina routines into your workouts. Whether you are using it as part of boxing training routine or are looking for a new exercise to try, mastering the speed bag will provide a great upper body workout. Start with these best beginner routines … - The Kung Fu Belt System Explained
Kung fu is an ancient form of martial arts that has been passed down from master to student. Traditionally, kung fu did not have a belt system. Instead, students would signify moving through the ranks with a scroll signed by the master they were training under. Eventually, belts were used in kung fu to signify … - Do UFC Fighters Wear Cups?
If you’ve ever wondered, “Do fighters wear cups?” here’s your answer: MMA fighters are required to wear cups as part of their standard uniform when fighting in UFC fights. Being required to wear a cup may feel awkward for some fighters, but UFC officials anticipate groin strikes as a possibility during any match have recently … - Lethwei: The Brutal Burmese Martial Art
Lethwei, the beautiful, brutal Burmese martial art, holds a certain mystique in the realm of combat sports. With its use of headbutts and lack of traditional gloves, Lethwei – AKA Burmese Bareknuckle Boxing – has earned a reputation as one of the most brutal sports in the world. Lethwei is something of an answer to … - Why Is Boxing Called the Sweet Science?
The Sweet Science seems like a strange term for a genuine combat sport. The first time you see a boxing match, you might not see a lot of science, and certainly nothing sweet taking place between the two fighters. Two people bob around, throw fists, and sometimes one gets knocked out. But honestly, “the sweet …